Walls keep everybody out. Boundaries teach people where the door is.

The greatest blessing we have as human beings is the power of choice.

Sometimes we have to make tough decisions.

We may be called to make a choice that is in the best interest of the life we desire to live, but it will make us sad to do so.

It may mean we are giving up something, or a life that we have loved, but has run its course.

A huge purpose in life is for us to feel our feelings deeply without judgment or denial.

Feelings are meant to be felt. Once we do this, they begin to move through us, clearing the way for our next life experience.

Sit, Breathe, Connect within to the Truth.


The mind fills our lives with non-truths and negativity. It’s important to discern what is true and what is false with the dialogue in your head.

Sitting in quiet with yourself is the training for becoming aware of your thoughts and then using your power to choose wisely.

It is never too late to do what you deeply desire for your life and you are never too old. We learn and grow with every experience in the moment. Believe this with your whole heart.

You still have so many years to meet so many people you never knew you could love so much.

GOVERNMENT POISED TO TRANSFORM NEW REGIONS WITH ICT- URSULA OWUSU

Mrs Ursula Owusu-Ekuful, Minister for Communication and Digitalisation

The minister for Communications and Digitalisation, Mrs. Ursula Owusu-Ekuful has said government is poised to use ICT to transform the newly created regions.

Speaking at the 3rd Girls in ICT event held at Akyerensua in the Ahafo Region, Mrs. Owusu-Ekuful hinted on a monitoring mechanism employed by her ministry to ensure the tools given and the knowledge impacted are utilised for the intended purposes.

“We are focusing on the new regions so not to leave anyone behind. We shall follow up to ensure the skills acquired are put to good use” she said.

Under the theme; Access and Safety, this year’s girls in ICT is looking at access of internet for girls and the safety of users.

The best 100 girls were presented with laptops and certificates. The best 20 girls will have fully furnished ICT laboratories established in the schools.

The legislator noted the STEM education site at Akrodie, a suburb of Goaso will be used to advance ICT studies for many in the neighbouring towns to pursue their interest in the field of Science, Engineering and ICT. She also hinted that more computer laboratories and Rural Telephony Sites are being constructed to enhance the voice and data connectivity for the rural communities.

However, she reminded the people to register their SIM cards before July to avoid it being blocked.

“We are not going to extend the deadline for registration of SIM cards again. Please ensure you register by the end of July because its a tool to fight cybercrime in the country. I am appealing to all of you to get a Ghana Card and use it to register otherwise you’ll lose your card either for voice or data services” she urged the people.

Credit: Hon. Mrs. Ursula Owusu-Ekuful

Kumasi Wesley Girls High School Launch Girls in I.T Club

The Deputy Minister of Communications and Digitalization was at Kumasi Wesley Girls High School, Campus this morning as the school launch girls in ICT club and their school website.

Accessing ICT safely is the priority of the Ministry of Communication and Digitalization. A very commendable initiative by the sector Ministry. You can visit the school website https://kwgh.edu.gh

The Headmistress and Assistant Head Academic with the Deputy Minister for Communication and Digitalization.

54 Facts About NAPO

  1. Born in Kumasi on Friday, May 23, 1968;
  2. ‘NAPO’ is the short form of his traditional name, Nana Poku;
  3. Grew up in Apagyafie, Ashanti New Town (Ashtown), Kumasi.
  4. Father: Oheneba Kwame Kyeretwie (Late Apagyahene)
  5. Paternal Grandfather: Otumfuo Sir Osei Agyemang Prempeh II, (Late Asantehene). Grandson of Otumfuo Osei Tutu II Asantehene; Grandnephew of Former President J A Kufuor and former Defence Minister Dr. Kwame Addo Kufuor;
  6. Had KG and Primary Education @ KNUST Primary School, Kumasi;
  7. Attended Prempeh College, Kumasi, for his ‘O and A’ levels (1980-1987);
  8. Was in Guggisberg House, Prempeh College;
  9. Was Assistant House Prefect of Guggisberg House, Prempeh College;
  10. Broke the jinx in Chemistry@ Prempeh College. His record A in Advanced Level Chemistry, was only broken after almost ten years;
  11. A staunch Christian – Anglican. Also worships at Makers House Chapel International;
  12. Was a Mass Server@ St. Anne’s Anglican Church, Ashtown, Kumasi;
  13. Presented with the Anglican Diocese, Kumasi Church’s highest award: ‘The Bishop’s Badge of Honour’ and citation for outstanding and sterling performance in Parliament and in Politics in 2017;
  14. Soft at heart – he wept at church in 2017 when Anglican Diocese, Kumasi presented him with a citation and an award.
  15. Read Medicine at the KNUST (then UST);
  16. Local NUGS President, KNUST 1990– 1991/1991 – 1992 and First Vice President NUGS-GHANA.
  17. A ‘Continental’ – was in Unity Hall, KNUST;
  18. Was a staunch and active member of Unity Hall’s ‘Always Around’, a biweekly open forum for political and current affairs discussions;
  19. National Coordinator of first ever National Students Campaign Team of the Danquah-Busia-Dombo Political Tradition (1990-1993), forebear of TESCON;
  20. Awarded MB,ChB degree in medicine from KNUST.
  21. House Officer at the Komfo Anokye Teaching Hospital in Kumasi, (1995-1997);
  22. Earned an MSc in Clinical Epidemiology from Erasmus University in the Netherlands (1998);
  23. Worked as a medical doctor in the United Kingdom;
  24. Appointed a member of the Royal College of Physicians and Surgeons, United Kingdom (1999 – 2003);
  25. Returned to Ghana in 2003 to pursue business interests and to pursue a career in politics;
  26. Was CEO of Keyedmap Security Services Limited (2004 – 2009);
  27. First became MP in 2009 after winning for Manhyia ;
  28. Served as Director of Elections for New Patriotic Party (NPP) in 2012;
  29. Been MP for Manhyia South since 2013 following division of the constituency into North and South;
  30. Appointed Minister for Education in 2017;
  31. Initiated and saw to the implementation of 66 major reforms in a spate of four years to transform the education sector:
  32. Successfully implemented government’s flagship Free SHS programme;
  33. Under his leadership, 411 students of the first Free SHS batch obtained 8A1s in WASSCE to top West Africa;
  34. Cleared Ghana’s indebtedness to UNESCO and reinstated the Commission into good standing after nearly four years nonparticipation due to lack of funds;
  35. Re-established the office of the Permanent Delegation in Paris, which had been dormant for years.
  36. Astute researcher and author: most recent book chapter – Dream big and then Deliver – In Letters to a New Minister of Education (2nd Ed). Edited/Published by F. M Reimers (2020);
  37. Voted Best Minister in 2017, 2019 & 2020;
  38. Retained his seat in Parliament in the 2016 and 2020 elections;
  39. Appointed Minister for Energy in 2021;
  40. Leading massive transformation in the energy sector: negotiated to reduce OCTP headline gas price, yielding $72m annual savings for consumers; completion and inauguration of the Pokuase Bulk Supply Station (BSP) in record time; 162 communities connected to national power grid; completion of the Kumasi-Kintampo section (Lot 1) of the 330kV Kumasi-Bolgatanga Transmission Line project; completion of Regional Boundaries Metering for nine ECG operational regions.
  41. 2020 recipient of the Harvard University Ministerial Medal of Achievement;
  42. Awarded an Executive Certificate in Public Leadership, September 2016, Harvard University, John F. Kennedy School of Government, Executive Education.
  43. Awarded a certificate of completion for the Applying Behavioural Insights to the Design of Public Policy programme, September 2016, Harvard University, John F. Kennedy School of Government, Executive Education.
  44. Awarded a certificate of completion for the Senior Executives in National and International Security programme, August 2016, Harvard University, John F. Kennedy School of Government, Executive Education.
  45. Awarded a certificate of completion for the Senior Managers in Government programme, July – August, 2015, Harvard University, John F. Kennedy School of Government, Executive Education.
  46. Awarded a certificate of completion for the Mastering Negotiation: Building Agreements across Boundaries programme, April, 2014, Harvard University, John F. Kennedy School of Government, Executive Education.
  47. Awarded a certificate of completion for the Driving Government Performance programme, August 2013, Harvard University, John F. Kennedy School of Government, Executive Education.
  48. Awarded a certificate of completion for A Cutting Edge of Development Thinking programme, May 2013, Harvard University John F. Kennedy School of Government, Executive Education.
  49. Awarded a certificate of completion for Global Change Agents: Leadership with Commitment, Creativity and Courage programme, May 2012, Harvard University John F. Kennedy School of Government, Executive Education.
  50. Awarded a certificate of completion for Leadership Decision Making programme, November 2011, Harvard University John F. Kennedy School of Government, Executive Education.
  51. Awarded a certificate of completion for Leadership in Development: Managing Change in a Dynamic World programme, June 2011, Harvard University John F. Kennedy School of Government, Executive Education.
  52. Appointed Honourary & Meritorious Member of UN Mission 4.7 High-Level Advisory Group (June 2021);
  53. Awarded Honourary Doctor of Letters by University of Education Winneba (2021);
  54. Awarded Honourary Doctor of Humane Letters by University of Professional Studies, Accra (UPSA) (2021).

HAPPY BIRTHDAY Dr. Matthew Opoku Prempeh.

Credit: BT Facebook page

What Makes a Considerate Colleague?


Everybody has a different idea of what it means to be considerate. In my mind, consideration for others is the foundation of good manners. It means adjusting your actions and words in small ways to accommodate other people’s needs and feelings.
When I was younger, I didn’t understand why this was such a big issue. I always assumed that my mother was fussing about nothing when she reminded me to be more considerate.

But as I grew older, I realized that it’s one of my most important values, and I’m grateful to my mother for teaching me to care about other people’s feelings as much as my own.

While being considerate may not come naturally to some, it is a skill that can be honed and developed over time. Here are some simple steps you can take to become more considerate at work.

Share Your Space

When working in a shared office, consider that other people also need to feel comfortable in that space. Just because you don’t mind leaving out dirty cutlery or trailing cables, that doesn’t mean that your colleagues will feel the same.

Respect Other People’s Time

Be considerate of other people’s time. See to it that you’re on time for work, meetings and social gatherings. And if something unforeseen happens, be sure to let people know, so that you don’t keep them waiting.

By respecting other people’s time, you show that you value them as much as yourself. Plus, they may feel more inclined to return the favor in the future!

Don’t Be Afraid to Apologize

It’s mature and thoughtful to apologize for your mistakes. If you said or did something that was uncalled for, say sorry. If you had your facts mixed up, say, “You’re right, and thanks for correcting me,” and learn from it. It’s not a sign of weakness to admit when you’re wrong, but rather a sign of inner strength and humility.

Be Polite

Having good manners and being polite means going out of your way to make other people feel at ease and respected. It may sound simple, but a well-placed “please” or “thank you” can go a long way, and will also boost your reputation.

Anticipate the Needs of Others

Spot opportunities to be helpful. Try to anticipate what someone is going to need next. For example, show a new colleague around the office, or offer them a drink. Learn to say, “How can I help you?” rather than, “Can I help you?”

Think Before You Speak

Don’t let your mood affect how you treat your peers. If you’re having a bad day, don’t suck them into it by being rude to them. Treat your colleagues with respect and thoughtfulness, even if you don’t feel like doing so. It’s the hallmark of emotional intelligence.

Writer : Richard Kofi Boampong

Shall be well with you!!!

Should your path be obscured with darkness, I pray that God’s grace light up your path.
Should your heart be burdened with fear, I pray that you reach out for His Hands and let it guide you.
Should your hands feel empty and your struggles pushing you to the ground, I pray that you find His Love and let it fill the void in your soul.
Have a blessed weekend.

BREAKING NEWS:

It’s official! Man City announce the £51m signing of Erling Haaland after ‘reaching an agreement in principle’ for the world’s most in-demand striker with his club Borussia Dortmund

Man City have confirmed the signing of Erling Haaland from Borussia Dortmund

The 21-year-old will officially make the move to the Premier League side on July 1

However, the transfer remains subject to the club finalising terms with the player

If you can’t get Mbappe or a young Lewandowski or Aguero then Haaland may be the next best thing. No need to constantly play a false 9 although that can also work. Young Haaland is an out and out striker… a good one!

Don’t worry about Dortmund….. they’ll find another gem. They found and moulded Lewandowski, Auba and Haarland!

Never give up on yourself

It takes an awful amount of guts to not want to be with the “IN CROWD” or to be tagged a certain way because of your ambition, values and principles. It gets lonely but if you know what your goals are God will clear those foggy glasses we often have on.

Not everyone will like you. In fact people will hate you for no reason and that’s ok.
Break of the superficial relationships and make sure the people you can call your friends are REAL.
Sometimes elevation requires separation and the filtration process for that can be ugly.
May you always find the REAL people, who will ride or ‘die’ with you no matter what.

May you always find the REAL people, who will ride or ‘die’ with you no matter what

If you want everyone to like you, then sell ice cream. A good friend of mine always says “People are not People”. I doubt they are aliens either but as many people that will let you down, shouldn’t change your outlook. Remain positive. Remain hopeful. And yes, when people show you who they are believe them. Keep them at a distance and keep going. Never give up on yourself.

It takes an awful amount of guts to not want to be with the “IN CROWD” or to be tagged a certain way because of your ambition, values and principles. It gets lonely but if you know what your goals are God will clear those foggy glasses we often have on.

Not everyone will like you. In fact people will hate you for no reason and that’s ok.
Break of the superficial relationships and make sure the people you can call your friends are REAL.
Sometimes elevation requires separation and the filtration process for that can be ugly.